My sensitivity is a blessing. This is exactly how G-d wants me to be. He loves me as I am. The depth of my pain is equal to my ability to feel compassion & feel His love. My sensitivity provides me with compassion and deep connection with G-d.
My feelings do not define me. I am not my fears, my thoughts, my body, my possessions or what others think of me. I am a G-dly neshama whose task is to love.
There is nothing wrong with me. I’m just the way I need to be. If I discipline my thoughts, I can build an image of myself as having inner strength and quiet courage.